Leo Johnson

I’m Leo Johnson, and I’m passionate about helping people navigate the tricky terrain of burnout. My journey with Avoid Burnout started when I realized how many folks around me were feeling overwhelmed. It became clear that finding ways to manage stress and reclaim balance was crucial, not just for productivity, but for happiness and well-being too. Through the articles I contribute, I strive to share practical tips and relatable stories that encourage others to take their mental health seriously, and I love fostering a community where we can openly talk about our struggles.

When I’m not delving into burnout-busting strategies, you can usually find me indulging in my passion for cooking. Experimenting with spices and flavors is my happy place, and there’s nothing quite like whipping up a meal that brings people together. I also have a soft spot for classic novels—there’s just something about getting lost in a good book that makes the stress of the day melt away. And let’s not forget my weekend obsession with board games; nothing beats a lively game night with friends! What do you enjoy doing to unwind?